Thursday, August 9, 2012
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| Title: |
Moving Free
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| Time/Dates: | Aug 09, 2012 10:00 AM - Aug 09, 2012 11:00 AM |
| Location: | Crested Butte |
| Organization Name: | Center for the Arts Crested Butte |
| Cost $: | $10 per class or $24 for 4 weeks |
| Local Phone: | 970-349-7487 |
| Email Address: | events@crestedbuttearts.org |
| Primary Event Characteristics: | Health & Well Being |
| Secondary Event Charateristics: | Active |
| Chamber Member: | Yes |
| About: |
Every Thursday, August 9-30 Join us for a new way to tune up your body while tuning in your mind. Moving Free® Anti-Aging Mind/Body Technique ia a fusion of dance, yoga, tai chi combined with stretch, core, balance and meditation exercises to help reduce stress and promote a supple youthful body. Crested Butte Resident and Fitness Guru Mirabai Holland, MFA Presents her acclaimed Moving Free® and Skeletal Fitness® Classes For Body, Mind & Spirit. |